Elevating your State of Being — journal

So, you want to start incorporating more positive thoughts into your life…. HOW ARE YOU GOING TO DO THAT?? But most importantly, how are you going to remember to do it every day?? I’ve put together 3 of the EASIEST ways to get more positive thoughts into your life, and because I know your probably speed reading through this article, I’m going to get right into it!  Lock in three good thoughts as soon as you wake up!  Put a journal/notebook/paper next to your bed and a pen -- and when you wake up, as you put your feet onto...

We brought the power of scent and words together to give your brain a double dose of positive feelings and get multiple senses on board.  Our thoughts are fleeting. We think anywhere from 40-60 thoughts per minute. So, how can we give more weight to the GOOD thoughts, and less weight to the bad ones?

Affirmations are cool and all, but when did they start, and how long have they really been working for people?  Emile Coue, introduced a method of psychotherapy and self-improvement based on optimistic autosuggestion.... its pretty amazing