Elevating your State of Being
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How Candles Can Help Manage Stress
It’s no secret that candles are known for their soothing qualities. There are countless scenarios in which candles are the catalyst for a calm stat... -
3 hacks to incorporate more positive thoughts into your life
So, you want to start incorporating more positive thoughts into your life…. HOW ARE YOU GOING TO DO THAT?? But most importantly, how are you going ... -
Affirmations I'm using right now
Coming off of a TOUGH astrological season of a Full Moon, blood moon, mercury retrograde, summer solstice, and WHO KNOWS WHAT ELSE, my emotions and anxiety got the best of me. I'm hoping I'm not the only one!Â
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Where do affirmations come from?
From the time I wake up to go to bed, affirmations carry me through my day. They give me the energy and empowerment to go about my day from working my full-time job to working out to fulfilling your orders. But where do they come from? -
How Affirmations Affect the Brain
Our brain has the capability to constantly change and adapt as you experience events and moments in your life. This is called neuroplasticity.Â
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Why did you combine scents and affirmations?
We brought the power of scent and words together to give your brain a double dose of positive feelings and get multiple senses on board.Â
Our thoughts are fleeting. We think anywhere from 40-60 thoughts per minute. So, how can we give more weight to the GOOD thoughts, and less weight to the bad ones?
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When was the power of affirmations discovered?
Affirmations are cool and all, but when did they start, and how long have they really been working for people?Â
Emile Coue, introduced a method of psychotherapy and self-improvement based on optimistic autosuggestion.... its pretty amazingÂ
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Affirmations to get out of a job you hate
For 8 hours a day (or more) you walk around in a state that is low, that is frustrated, that is dissatisfied, and you feel trapped. You’re going to need to dedicate yourself to changing that mindset and state multiple times in a day. You’re going to need to change your mind before you can change your physical reality. -
Why is pairing affirmations with journaling so effective?
When we pair journaling with our thoughts we magnify them. Learn more about how we can make our thoughts more powerful when we journal them.