Elevating your State of Being
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How Candles Can Help Manage Stress
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It’s no secret that candles are known for their soothing qualities. There are countless scenarios in which candles are the catalyst for a calm stat... -
3 hacks to incorporate more positive thoughts into your life
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So, you want to start incorporating more positive thoughts into your life…. HOW ARE YOU GOING TO DO THAT?? But most importantly, how are you going ... -
Affirmations I'm using right now
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Coming off of a TOUGH astrological season of a Full Moon, blood moon, mercury retrograde, summer solstice, and WHO KNOWS WHAT ELSE, my emotions and anxiety got the best of me. I'm hoping I'm not the only one!
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Where do affirmations come from?
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From the time I wake up to go to bed, affirmations carry me through my day. They give me the energy and empowerment to go about my day from working my full-time job to working out to fulfilling your orders. But where do they come from? -
How Affirmations Affect the Brain
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Our brain has the capability to constantly change and adapt as you experience events and moments in your life. This is called neuroplasticity.
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Why did you combine scents and affirmations?
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We brought the power of scent and words together to give your brain a double dose of positive feelings and get multiple senses on board.
Our thoughts are fleeting. We think anywhere from 40-60 thoughts per minute. So, how can we give more weight to the GOOD thoughts, and less weight to the bad ones?
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When was the power of affirmations discovered?
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Affirmations are cool and all, but when did they start, and how long have they really been working for people?
Emile Coue, introduced a method of psychotherapy and self-improvement based on optimistic autosuggestion.... its pretty amazing
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Affirmations to get out of a job you hate
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For 8 hours a day (or more) you walk around in a state that is low, that is frustrated, that is dissatisfied, and you feel trapped. You’re going to need to dedicate yourself to changing that mindset and state multiple times in a day. You’re going to need to change your mind before you can change your physical reality. -
Why is pairing affirmations with journaling so effective?
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When we pair journaling with our thoughts we magnify them. Learn more about how we can make our thoughts more powerful when we journal them.
