Elevating your State of Being
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Taking risks, having faith, and feeling so so so supported
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I booked a one way plane ticket for a 5 day vacation 12 hours before the plane took off. I've never been that spontaneous in my life. I booke... -
How Candles Can Help Manage Stress
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It’s no secret that candles are known for their soothing qualities. There are countless scenarios in which candles are the catalyst for a calm stat... -
Practicing Gratitude - 2 weeks of Journal prompts
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Did you know that our bodies are made up of billions of cells that are actually vibrating to stay together? And, did you know that those same cell... -
3 hacks to incorporate more positive thoughts into your life
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So, you want to start incorporating more positive thoughts into your life…. HOW ARE YOU GOING TO DO THAT?? But most importantly, how are you going ... -
State of Being Co. Made it to Forbes!
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Featured in the "Fifteen Wellness Must-Haves For The Home" article written by Amanda Lauren! -
How Journaling Increases the Effectiveness of Affirmations
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The only thing that a journal cannot give us is the sense of smell. And it was this discovery that led me to created a line of candles that would allow you to pair a scent with your affirmations and journaling. -
Affirmations Not Working? Try This!
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Affirmations are a simple concept that can sometimes be tricky to implement. Here is how I develop affirmations that work with your brain and make effective changes. -
Top 3 Takeaways From The Affirmation Creator
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Here is what is key to have an affirmation that works for you.Â
- Repetition - Coué had his patients repeat them 20 times…
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Affirmations I'm using right now
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Coming off of a TOUGH astrological season of a Full Moon, blood moon, mercury retrograde, summer solstice, and WHO KNOWS WHAT ELSE, my emotions and anxiety got the best of me. I'm hoping I'm not the only one!Â
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Where do affirmations come from?
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From the time I wake up to go to bed, affirmations carry me through my day. They give me the energy and empowerment to go about my day from working my full-time job to working out to fulfilling your orders. But where do they come from? -
When candle burns, where does the wax go?
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Your candle becomes your oasis and brings peace and serenity to your room.
But how does it all work? -- We’re about to get super technical!!Â
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