Elevating your State of Being — personal development

Affirmations Not Working? Try This!

Affirmations Not Working? Try This!

Affirmations are a simple concept that can sometimes be tricky to implement. Here is how I develop affirmations that work with your brain and make effective changes.

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Affirmations I'm using right now

Affirmations I'm using right now

Coming off of a TOUGH astrological season of a Full Moon, blood moon, mercury retrograde, summer solstice, and WHO KNOWS WHAT ELSE, my emotions and anxiety got the best of me. I'm hoping I'm not the only one! 

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Why did you combine scents and affirmations?

Why did you combine scents and affirmations?

We brought the power of scent and words together to give your brain a double dose of positive feelings and get multiple senses on board.  Our thoughts are fleeting. We think anywhere from 40-60 thoughts per minute. So, how can we give more weight to the GOOD thoughts, and less weight to the bad ones?

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When was the power of affirmations discovered?

When was the power of affirmations discovered?

Affirmations are cool and all, but when did they start, and how long have they really been working for people?  Emile Coue, introduced a method of psychotherapy and self-improvement based on optimistic autosuggestion.... its pretty amazing 

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