Elevating your State of Being — journaling
Beth Geddio
When was the power of affirmations discovered?
Affirmations are cool and all, but when did they start, and how long have they really been working for people?
Emile Coue, introduced a method of psychotherapy and self-improvement based on optimistic autosuggestion.... its pretty amazing
Beth Geddio
Why is pairing affirmations with journaling so effective?
When we pair journaling with our thoughts we magnify them. Learn more about how we can make our thoughts more powerful when we journal them.
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